Barnyard Millet/ Udalu -1Kg

₹100.00

Overview
Locally called Andukorralu.
Rare millet rich in fiber and antioxidants.
A sustainable grain for modern diets.

SKU: BMUCategory: Millets

Description
Additional information

Benefits of Barnyard Millet/ Udalu
- Diabetes Control: Low glycemic index.
- Heart Health: Antioxidants reduce inflammation.
- Weight Management: Fiber aids satiety.
- Brain Function: B vitamins support memory.
- Bone Strength: Rich in calcium and iron.
Nutritional Facts (per 100g)
- Calories: 350 kcal
- Protein: 9 g
- Carbohydrates: 65 g
- Fiber: 12 g
- Fat: 3 g
- Minerals: Calcium, Iron, Magnesium
Usage Ideas
- Cook as rice substitute.
- Use in porridge, pulao, or khichdi.
- Add to soups and salads.
Why Choose Barnyard Millet/ Udalu from Vivekananda Agro Foods?
- Premium quality millet.
- Hygienically packed.
- Ideal for diabetic and weight-loss diets.